Nothing ruins a day on the beach like the sudden panicky realization that you’ve forgotten your meds. The schlep of hauling off to the nearest pharmacy, which could be anywhere in this unfamiliar place, is made even better by the accusatory looks from your family and friends. But it’s really not your fault. Holidays, as …
Being an adult worrying about Covid-19 is no fun. Being a kid worrying about exams is even less fun. And being a family worrying about both is pretty much as rough as it gets. Help your kids get through exams during this difficult time: Nutrient boosters Some kids are fussy eaters to begin with, and …
It seems not a day goes by without more Covid-19 related bad news. But thankfully, there’s some good news too. Here’s the latest on the vaccine everyone in the world and their grandma is anxiously waiting for. Who’s working on this? More than 170 teams of top international researchers and medical professionals, including from the …
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As if parents don’t have enough to worry about, along came the corona virus. And with it, the very real dangers of a very sick child. The good news is, most infected children will only have mild symptoms. However, kids with underlying conditions such as asthma, diabetes, obesity, or any sort of lung, heart, or …
There’s a meme going around online of a guy lying on the couch, watching TV. The caption underneath says: Before Corona = Lazy good for nothing/ After Corona = responsible citizen. We can all have a good chuckle at this, but the underlying message hits close to home. The world is fundamentally different from what …
DELIVERIES AREN’T A CONVENIENCE. THEY’RE A CRUCIAL WEAPON AGAINST COVID-19 Read More »
Many of us have been keeping an anxious eye on the Covid-19 situation in South Africa for months. And the sight isn’t pretty. As of writing, South Africa’s confirmed cases of infection are fast approaching 400 000, with over 5000 deaths. And the news is even worse for the elderly. Research gathered by the World …
YOUR ELDERLY RELATIVES ARE MORE VULNERABLE TO CORONA. HERE’S HOW TO KEEP THEM SAFE. Read More »
Of course not! You live in South Africa, the sunniest of sunny places. You couldn’t possibly be low on Vitamin D. Or could you…? As it turns out, many of us may secretly be low on this essential vitamin without knowing it. Vitamin D is essential for the proper functioning of the immune system, as …
3 THINGS YOU SHOULD BE DOING TO PREVENT GETTING COVID By this time, all of us should be familiar with the mask-wearing-hand-washing-social-distancing rules we’ve all (hopefully) been practicing for the last few months. But with the rate of infection climbing alarmingly every day, you should ramp up your family’s protection routine, especially for the cold …
3 THINGS YOU SHOULD BE DOING TO PREVENT GETTING COVID Read More »
When the dreaded headache or backup rears its ugly head, most of us reach gratefully for the nearest bottle of painkiller, regardless of whether it’s aspirin, ibuprofen, or paracetamol. After all, they all do the job, right? The short answer is – yes. But in 3 minutes, you’ll be able to tell when you should …
ASPIRIN, IBUPROFEN, PARACETAMOL – WHAT’S THE DIFFERENCE? Read More »
